Thanks
"Yesterday.. When i woke up, the sun fell to the ground and rolled away. Flowers beheaded themselves, all that's left alive here is me. And i barely like a living. Depression is a shadow living inside me." I reflect on my experiences with anxiety and depression. It is the most difficult thing i've gone through. I reflect on the experiences of my parents and friends. I've seens how their lives and minds can deteriotate without proper care. Many us come from communities "mental health" doesn't exist and we are told depression can be cured with positive thinking and by keeping your head up. Our experiences are intersectional so it's impossible for me to encapsulate all my thoughts in one blog but i want to say: "Even when you feel most alone, especially when you feel most alone.. you must remember we are right here with you, reach out to friends and family. I need you to reach out to those who you think are suffering and let them know you are